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A Meditation Journey for Beginners

Meditation is a technique and a journey. This is a step-by-step, seven-week program and workbook.

You are about to begin a journey you are destined to succeed at. It is your true adventure—the adventure of you!

Throughout this adventure, you will discover and rediscover what you have always known: your own truth. It starts with your very own meditation journey.

Enjoy it.